Creamy Sweetcorn


  • 2 x Small chopped onions
  • 1 x Bag of frozen sweetcorn
  • 3 x Tbsp of tahini
  • 2 x Tbsp of soya sauce
  • 1 x Half tsp cayenne pepper
  • 3/4 x Of a can of coconut milk
  • Salt and pepper to season
  • Frylight spray
  • 1x Small chilli (optional)
  • 1 x spring onion (optional)


  1. Cook the chopped onion in a large pan with some Frylight spray, for about 5 minutes.
  2. Add the frozen sweetcorn and cook for a further 10 minutes on a medium heat until the sweetcorn is cooked.
  3. Take a tablespoon of the sweetcorn out to use as a garnish later on.
  4. Now add the tahini paste, cayenne pepper, salt, soya sauce, and coconut milk to the mixture. Allow to cook and keep stiring.
  5. Now roughly blitz the mixture using a hand blender. The result will be a beautiful creamy sweetcorn heaven.
  6. Add more cayenne or other seasoning ingredients to suit your palette.
  7. Place the creamy concoction in a bowl, placing the sweetcorn, chopped spring onion and a some chopped chilli on top as a garnish.

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This dish is what I would call an accidental miracle… The idea was initially to make a sweetcorn chowder, but without the ingredients in my cupboards I used my imagination and created this delight. I say miracle because it tastes like it was created at the hands of an angel 😇 and brought down from heaven itself… when in actual fact it was made by me in my not so heavenly 2 bedroom flat. One taste of this flocking recipe and you will be hooked…and the added bonus is that it is cheap, filling and easy to make 👍